058-465-9856
CLASS
OPTIONS
No prior knowledge is needed — just come with an open mind and a desire to feel great.
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Whether you're new to Pilates or returning to your practice, my studio is your space - for movement, growth but most importantly for connection.
Join me to improve your strength, flexibility, and overall well-being in a supportive and inspiring environment by the sea.
1
Reformer - FLOW
This class is slightly more slow paced whereas we focus on the precise flow of movements, breath work & core strength transitions between each move. This is also the perfect beginner class as it's based on a more slow & controlled workout.
2
Reformer - CLASSIC
This class is based on the basic introduction techniques of classic Reformer Pilates. This is the perfect beginner class where you will learn the basics to get you started.
3
Reformer - POWER
This class is an intense class where we really work out hard. We focus on high intensity power moves & core strength. This is a class for more intermediate students or those looking to have an intense work out. You need to join at least 5 classic classes before joining this power reformer class.
4
Reformer - TOWER
This class is a slightly more intense class but it's also really good for beginner students. We focus a lot of flexibility & core strength. I highly suggest to join at least 2-3 classic classes before joining this class.
Get in Touch
If you are uncertain where to start or which class to join feel free to send me a message & I'll be more than happy to help you select your first class option.